Thursday, 19 July 2012

Pasta with vegetables

Pasta made healthy and guilt free with lots of vegetables. I have added  cheese as we like the cheesy taste.
But weight watcher can totally omit it.It tastes superb without cheese also.


Pasta - 1 medum packet
carrots-2 no
capsicum - 2 no
onions - 2 no
tomatoes - 2 no
ginger paste - 2tsp
garlic paste - 2tsp
tomato ketchup - 4 tbsp
mozarella cheese grated - 4 tbsp
basil - 2 tsp
oregano - 2tsp
pepper pwder - 2tsp

Method :

Cut carrots, capsicums and onions in 1/2 inch cubes.
Chop the tomatoes fine.
Heat butter add carrots when half cooked add onions and capsicums .
Also add chopped tomatoes, basil, oregano and pepper powder.
Stir fry on high flame for 5 minutes  remove and keep aside, let the vegetables be cooked but crisp.
In a big vessel add lots of water add salt and bring it to boil.
When the water boils add pasta and cook till just done ( cooked but firm).
At the time of serving heat some butter in kadhai and mix the cooked vegetables and pasta ,add tomato ketchup, grated cheese and serve hot.

Linking it to Shama's fast-food-event-pasta

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