We always hear that pulses are good for health and we should add them in our daily diet. But sometimes making the same usals and pulses gravies becomes quiet boring.
But if the pulses can be added to the menu is an interesing way and along with all the vegetables than nothing like it.
Here is a way to make sure that none of your family member with say no to pulses as the dish is simply irresistable.
You can use any other pulses like moong, matki, channa, vatana and so on instead of kabuli channa.
This dish can also be served instead of a salad with other main dishes.
Ingredients :
2 cups ................Kabuli channa soaked overnight
1 cup...................cucumber cut into small cubes
1 cup...................potatoes boiled and cut into cubes
1 cup...................onion chopped
1 cup....................pomogranate seeds
4 cups ................fresh thick curd
4 tbsp ...................sugar
salt accoding to taste
1 cup ................green pudina-chutney (See recipe)
1 cup...............sweet-tamarind-chutney (see recipe)
Method :
Boil the channa in a pressure cooker for 20 to 25 minutes or till soft .
When cold add everything except curd and chutneys and keep in the fridge.
Add sugar and salt to the curd and whisk it .
Keep the curd too in the fridge.
At the time of serving add the channa mixture on the plate.
Pour some curd on it.
Top it with both the chutneys.
You can also sprinkle some sev on it for crispiness.
Your healthy , delicious one meal dish is ready.
But if the pulses can be added to the menu is an interesing way and along with all the vegetables than nothing like it.
Here is a way to make sure that none of your family member with say no to pulses as the dish is simply irresistable.
You can use any other pulses like moong, matki, channa, vatana and so on instead of kabuli channa.
This dish can also be served instead of a salad with other main dishes.
Ingredients :
2 cups ................Kabuli channa soaked overnight
1 cup...................cucumber cut into small cubes
1 cup...................potatoes boiled and cut into cubes
1 cup...................onion chopped
1 cup....................pomogranate seeds
4 cups ................fresh thick curd
4 tbsp ...................sugar
salt accoding to taste
1 cup ................green pudina-chutney (See recipe)
1 cup...............sweet-tamarind-chutney (see recipe)
Method :
Boil the channa in a pressure cooker for 20 to 25 minutes or till soft .
When cold add everything except curd and chutneys and keep in the fridge.
Add sugar and salt to the curd and whisk it .
Keep the curd too in the fridge.
At the time of serving add the channa mixture on the plate.
Pour some curd on it.
Top it with both the chutneys.
You can also sprinkle some sev on it for crispiness.
Your healthy , delicious one meal dish is ready.
I love chole chat the taste so good right now I am getting craving for that.
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