Tuesday, 28 January 2014

Lima Beans Stir Fry

For the remake of Potluck party this month I was paired with Nandoo from nandooskitchen  and hence got to make her lovely dish Avarakka Podithuval ( Hyacinth beans stir fry ) Though I used the lima beans instead. 






Ingredients :

1/2 Kg .....................Fresh Lima beans
4 tbsp.......................scraped fresh coconut
1/4 tsp......................turmeric powder
2 ............................green chillies
2 tsp.......................coconut oil
1/2 tsp..................mustard seeds
1/2 tsp.................urad dal
1 sprig................curry leaves
1/4 tsp...............hing ( asefoetida)
salt



Method :

Wash the beans and remove the strings .

Cut them in small pieces.

Coarsely grind coconut and chillies and keep aside.

Heat oil in a pan and add mustard seeds.

When they splutter add urad dal and let it become golden .

Now add hing, curry leavesand finally add chopped lima beans.

Add turmeric and salt and cook till done.

Now add the ground coconut chilly mixture.

Stir for 2 minutes and remove from fire.

Serve with rotis or dal rice.






Sending this to Jagruti's Potluck Party

Grab button for Potluck Party


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