#SweetnSpicyAromas
Kulith or Horse gram is a dark brown coloured lentil which is flat in shape .It is known as a miracle super food as it is a storehouse of many minerals like phosphorus, calcium, protein and iron.
Kulith being heaty in nature is usually consumed in winter season .
It is considered beneficial in weight loss, diabetes, kidney stone problems, common cough and cold and much much more .
Though people having acidity should try to avoid kulith due to it’s heaty nature .
Ingredients -
1 cup Kulith (Horsegram)
2 onions
2 tomatoes
3-4 tbsp freshly grated coconut
1 green chilly
2-3 garlic flakes
Small piece of ginger
fistful of coriander leaves
4-5 tbsp oil
1 tsp – mustard seeds (rai/sarson)
1/2 tsp cumin seeds (jeera)
1/2 tsp turmeric pd (haldi)
1 tsp chilly powder (lal mirch pd)
1 tsp garam masala
Salt as per taste
For extra tadka -
1 tbsp oil
2-3 chopped garlic
Few chopped curry leaves
2 dry red chillies
Coriander leaves for garnishing
#WinterSpecialRecipes
#KulithMasalaCurry
#HorsegramMasalaCurry
#कुलीथमसाला
#कुळीथाचीउसळ,
#हुलगा
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