This Barley Vegetable Soup is a very delicious healthy soup which helps in weight loss.
Barley is very cooling for our body system and hence is ideally consumed in Summer season.
Barley popularly known as jau in India is a super gain packed with some highly essential Vitamins and Minerals.
Barley is high in fibre, great source of Iron, folate and Magnesium.
Barley is very good for lowering bad cholesterol, it has lot of fiber, it helps reduce blood sugar level, good for weight loss etc.
No comments:
Post a Comment