Sunday, 17 May 2015

Farasbichi bhaji ( French beans stir fry )

This simple stir fry made with this french beans is ideal to carry in a  tiffin and can be had with rotis as well as daal rice.







Ingredients :


1/2 kg.......................French beans
2 to 3 ................green chillies ( slit in two)
1 tsp.................mustard seeds
1/2 tsp..............turmeric powder
1/4 tsp..................asefoetida
1/2 tsp.................sugar
2 tbsp....................oil
1/2 cup...............fresh grated coconut
salt




Method :


Wash the french beans thoroughly and remove the strings.

Chop them into 1/2 cm pieces.

Heat oil in a pan and add mustard seeds.

When they splutter add asefoetida and slit chillies.

Now add chopped beans and turmeric powder.

Add sugar and salt and stir for 2 mintues.

Sprinkle some water and cook , covered with a lid.

The stir fry will be ready in 8 to 10 minutes.

Serve garnished with grated coconut.


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