For the remake of Potluck party this month I was paired with Nandoo from nandooskitchen and hence got to make her lovely dish Avarakka Podithuval ( Hyacinth beans stir fry ) Though I used the lima beans instead.
Ingredients :
1/2 Kg .....................Fresh Lima beans
4 tbsp.......................scraped fresh coconut
1/4 tsp......................turmeric powder
2 ............................green chillies
2 tsp.......................coconut oil
1/2 tsp..................mustard seeds
1/2 tsp.................urad dal
1 sprig................curry leaves
1/4 tsp...............hing ( asefoetida)
salt
Method :
Wash the beans and remove the strings .
Cut them in small pieces.
Coarsely grind coconut and chillies and keep aside.
Heat oil in a pan and add mustard seeds.
When they splutter add urad dal and let it become golden .
Now add hing, curry leavesand finally add chopped lima beans.
Add turmeric and salt and cook till done.
Now add the ground coconut chilly mixture.
Stir for 2 minutes and remove from fire.
Serve with rotis or dal rice.
Sending this to Jagruti's Potluck Party
Ingredients :
1/2 Kg .....................Fresh Lima beans
4 tbsp.......................scraped fresh coconut
1/4 tsp......................turmeric powder
2 ............................green chillies
2 tsp.......................coconut oil
1/2 tsp..................mustard seeds
1/2 tsp.................urad dal
1 sprig................curry leaves
1/4 tsp...............hing ( asefoetida)
salt
Method :
Wash the beans and remove the strings .
Cut them in small pieces.
Coarsely grind coconut and chillies and keep aside.
Heat oil in a pan and add mustard seeds.
When they splutter add urad dal and let it become golden .
Now add hing, curry leavesand finally add chopped lima beans.
Add turmeric and salt and cook till done.
Now add the ground coconut chilly mixture.
Stir for 2 minutes and remove from fire.
Serve with rotis or dal rice.
Sending this to Jagruti's Potluck Party
oh i love this stir fry, any time...
ReplyDeleteFlavorful and healthy lima beans....always tasty.
ReplyDeleteHealthy stir fry,nice one
ReplyDeletesimple and delicious
ReplyDeletehealthy n yummy stirfry
ReplyDeletetempting and yummy dish
ReplyDeletewow such an delicious stir fry with lima beans :) looks inviting !!
ReplyDeleteDelicious stir fry
ReplyDelete