A very simple yet perfect preparation for tiffin on a busy day .....
Ingredients :
1/2 kg - Gawar (Cluster beans)
1/2 tsp - mustard seeds
1/4 tsp - hing (asefoetida)
1/4 tsp - .turmeric powder
2 - green chillies ( cut into 4 pieces)
1/2 tsp - sugar
1 tbsp - oil.
salt as per taste
Method :
Wash the beans and remove the end parts of the beans.
Cut them and keep aside.
In a non stick pan heat oil and add mustard seeds and cut green chillies.
When mustard splutters add hing and turmeric powder.
Now add the cut Gawar beans , salt and sugar and cook with a lid till done.
Serve with rice or rotis.
Ingredients :
1/2 kg - Gawar (Cluster beans)
1/2 tsp - mustard seeds
1/4 tsp - hing (asefoetida)
1/4 tsp - .turmeric powder
2 - green chillies ( cut into 4 pieces)
1/2 tsp - sugar
1 tbsp - oil.
salt as per taste
Method :
Wash the beans and remove the end parts of the beans.
Cut them and keep aside.
In a non stick pan heat oil and add mustard seeds and cut green chillies.
When mustard splutters add hing and turmeric powder.
Now add the cut Gawar beans , salt and sugar and cook with a lid till done.
Serve with rice or rotis.